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Don't
let personal anger be a problem.
There are many people who support violence because they want to
act out their own personal anger, while at the same time hiding
their internal conflict from themselves. It is a fact that such
people would be far more comfortable if they could be helped
to understand and take responsibility for their anger.
Acting out anger is like a drug. It provides only temporary relief,
and it makes the person who does it more angry. Having un-recognized
anger is like carrying a 100-pound sack of cement on your back wherever
you go. Un-recognized anger drags you down 24 hours per day.
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